How To Help Your Teen De-Stress and Turn Down the Academic Heat During Exam Period

On this morning’s Global TV segment, I spoke all about upcoming December exams and shared tips and tactics on how to help our kids de-stress and thrive during this overwhelming period.

Direct link to segment: https://globalnews.ca/video/3899739/helping-your-child-stay-stress-free-during-exams

We are dealing with this now in our home as my 9th grader starts exams in two weeks. I have been taking my own advice, and guiding him to avoid cramming, start backward planning, and learn proper stress management tools. We’re a work in progress.

I’d love to know, do you think teens have too much pressure today to succeed? How are you dealing with this in your home? What are your thoughts on the high-pressured society our teens are living through today?

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