Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Posts Tagged ‘weight watchers’

My Weight Watchers Inspired Money Diet

Friday, May 27th, 2011

By Guest Blogger Amanda Steinberg

When I was a kid, being raised by a single mom, money was tight. But I always believed that when I crossed a certain income threshold the money stress would evaporate. I’d be free of the need to be frugal. I’d be able to buy whatever I wanted or needed.

One of the great, ongoing revelations of my adult life is that, for most people, myself included, that is not true. Despite having an excellent income – one year’s earning usually surpassing the last – my husband and I still have financial stress and need to make mindful money decisions. After making these spending cuts and mindful decisions pertaining to money, I’ve come to a great realization. A parallel discovery actually…

I’m a Weight Watchers master. In 2003, I was 5’8? and 160 pounds — not exactly ideal for a 25-year-old single girl living in Manhattan. I spent three (!) years on Weight Watchers, and for two years, failed repeatedly. I obsessed over every drop of salad dressing and kernel of popcorn only to learn at my weekly meeting weigh-in that I’d gained half a pound. I quit multiple times, but would return months later with new resolve. Finally, in my third year, something clicked. I dropped 30 pounds in just six months.

(more…)

Because I’m Worth It…

Thursday, July 8th, 2010

By Guest Blogger Erika Rath

300 pounds! 300 pounds! I looked at the scale and couldn’t believe the number staring back at me.  How had this happened?  How had I let myself go?  I was in my early twenties, miserable, and weighing in at an unthinkable 300 pounds.

It had to stop. But how?  I had tried it all.  The diets, the weight loss coaches, the calorie counting, the cabbage soup diet, the no-carb diet, etc… NOTHING WORKED! Sure, I got excited after I lost a couple of pounds, but then I couldn’t stay strict for long enough and fell off the wagon faster than I could shove a chocolate brownie in my mouth.

overweight

Now stay with me here… I ate because I thought I could. Really. Even at my heaviest weight I still managed to stay “in shape” and exercise. In fact, I was a devoted gym member who never stopped going.  And I believed that this gave me the green light to eat as much as my heart desired.  Boy, was I wrong!  My weight kept escalating while my self esteem reached an all-time low.

(more…)