I’m baaaack! Since the last time I checked in, I had sex AND went back to the gym. Well, it was about time for both! I’m still sleep deprived, and my kids are still killing each other, but hey, things could be a lot worse! Gratitude I say.
So, because I feel a little better after my run outside this morning in the freezing 35 degree Miami weather, I wanted to pass on 5 must-have foods for your diet this year. I think you know me by now, that with all my shtick, I’m still a pretty positive person. So, I’m off the somber and onto the positive. Ok ladies, it’s 2010!!! A brand new year! A brand new chance to get it right.
If eating healthy was one of your resolutions, then listen up! Experts say there are a few foods that you can add to your diet that will improve your health and help keep away viruses and illnesses. These foods can be found just about anywhere, and while they’re low in calories, they’re big in body benefits. (more…)