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BUSY TO BLISS: The Self-Care Community Membership: Where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Self-Care Community Membership: Where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Tag: lululemon

Nothing Exceeds Like Excess

I’ve been hesitating sharing this story. It’s not a particularly popular topic. When you tell people you don’t drink, unless you have an excuse like you’re allergic or you’re on antibiotics, the reaction isn’t always… enthusiastic.

No one wants to question their own alcohol consumption. And think about it, what was the last social activity you did that did not involve alcohol? How far back do you have to go?

I only noticed how prominent alcohol was in my life once I decided to stop partaking in the most socially acceptable, celebrated and damaging mind altering substance out there. Everywhere you look, alcohol seems to be the star of the show. You can’t go to a social event unless there’s a promise of wine. And today women more than ever are getting on board the binge drinking train. How many memes do you see equating heavy drinking with a liberated badass woman all in the name of equality? In Montreal especially, us women pride ourselves on our high tolerances and our ability to drink hard liquor ie Jamieson straight, without batting an eyelash.

Wordless Wednesday: Halloween Happiness

We usually have lame Halloween spirit. This year we tried to bring our A game. We get a solid B+ 😉

The great idea of him as a yoga teacher and me as a yoga mat go to Hilly. Dollar store yoga mats stapled together, and the Lululemon logo printed out at the office and also stapled to my mat.

YUP. I know. You can’t unsee this.

NamaSlay!

Hope everyone had a safe and enjoyable Halloween.

It’s time to spring clean your time, energy & mindset!

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