It has taken me a few days to get the thoughts out of my head, and onto my blog. I didn’t want to rush the process. I have had a major breakthrough this week, and I am hoping I can sustain it.
I just returned from a 4-day spa retreat in Canyon Ranch, Arizona with Dove. As a Dove Ambassador, this retreat was focused around the central theme of nourishment. The theme of the trip was the connection between Dove® body wash nourishment, and the nourishment of your mind, body and soul. On the retreat was myself, another blogger Tara Robertson, Executive Editor of Chatelaine Magazine Laurie Jennings, 2 Dove employees, and the 4 winners of the trip.
I will try and put into words what I felt, what I saw, and how I’ve changed. Grab a cup of green tea and bare with me… this one’s gonna be a while. I will share the lessons, the experiences and how you too, can nourish your mind and body.