As we close another year, I wish you all a wonderful holiday season.

This time of year can actually be tricky for many – you look around and people all seem or appear to be festive and in the holiday spirit. If you are not there… please be gentle with yourself. You might wish you to know, you are not alone. As we approach the end 2018, beneath the rush of holiday activities, we can feel an undercurrent of emotion– stress, anxiety, uncertainty, and even sadness.

I saw this tweet, and I found it to be share-worthy.