I’m going with the rhythm of the people. You asked. I answered. Summer’s around the corner. Bathing suit season is almost upon us. The weather is improving. Comfort food is out. Healthy food is in.
But the truth is, now is usually the time we try and bust a move. Our snug jeans from the winter months of delicious pastas and warm cream soups, cannot be hidden anymore under a long or bulky sweater. The air is lighter. The sun is brighter. And it’s right about now, that we try to get re-motivated for the summer.
Today is about foods that help keep you fit. If you’ve been sitting on the fence about whether or not to continue in a slump, consider this your whack over the head with the frying pan (pardon the irony). It’s May. May is about rebirth, rejuvenation, and regrowth. So, if you’ve been a bad girl, give yourself permission to own that… and then let it go.