So we’re all busy right? Running to and from places. To Starbucks, to the office, to visit an elderly grandparent, to the gym, to an extra-curricular activity, a meeting. Running running running. And yet, I always roll my eyes at those skinny girls who say, “I just don’t have time to eat!” Yah, WHATEVER! Rome could be burning, and there I am, chompin’ away. In fact, I can count on one hand the number of meals I’ve missed in my ENTIRE lifetime. If you ask my husband, he’ll attest to it! No joke. I NEVER miss a meal.

So, how do you do it? With all the running and juggling, how do you make time for good healthy meals, and avoid skipping? Believe me, I’m just as busy as the next person, but I always make time to eat. I’m not saying I haven’t eaten a salad in my car on my way to a meeting, but I make food a priority, as funny as it sounds. For women juggling it all, food is in fact paramount to your success. And good food, may I add.








