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Posts Tagged ‘dreaming’

Sexual Dreams

Friday, July 8th, 2011

By Guest Blogger Layne Dalfen

Why We Dream About Sex

Have you ever dreamt about having sex with your best friend? Or dreamt about sex with a hot stranger, perhaps while lying in bed right next to your partner?! How does this dream make you feel when you wake up? Aroused? Uncomfortable? Guilty? All of the above?

It’s not surprising that of all the dream topics I analyze with clients, sex dreams top the titillation–and confusion–charts. The way we dream about sex can uncover our deepest secrets about ourselves helping us problem-solve and offering critical guidance on important life issues. You just need to know how to deconstruct them. Discovering why you had a particular dream is an investigation. You’ll want to ask yourself questions to solve the puzzle. Remember that in our dreams we are decision-making, testing out different solutions to our problems. We are practicing different behaviors. And all of the possible ways of behaving in every situation we face are there for us in our dreams. Why feel stuck with the same reactions to situations over and over again when our dreams offer us the potential to change our behavior and our lives?

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Problem Solving While You Sleep

Wednesday, February 16th, 2011

By Guest Blogger Layne Dalfen

Why stay stuck on the fence? Life is filled with decisions– our own, others’, and even those others telling us what decisions to make. But the fact is, deep down inside, we usually know exactly what we should do. The trick is getting in there to access that wisdom.

Working with dreams is a wonderful and very simple way to get to that deep-down place and consult our inner advisors for solutions to waking-life dilemmas. It’s not that dreams have some magical wisdom about the absolute right or wrong thing to do in any given situation. Rather, they let us know what we are most comfortable doing, what we really feel or need or want. Dreams give us the opportunity to tap into our intuition and to be in touch with our whole selves when making decisions.

Although dreams can sometimes present very literal solutions to waking-life problems, they often illuminate aspects of ourselves that we need to develop in order to solve those problems. Meaning, sometimes, dreams shine a spotlight on other people as a way to pinpoint a behavior that is missing in our response to a current situation. For example, that screaming child in your dream, may be telling you that you need to speak up more about your concerns at work. Do you get it? In this way, dreams show us different possibilities for thinking, acting, and reacting that are unimaginable in our waking lives and provide us with a safe place to practice these new behaviors. Eventually we can bring the new behavior out of the dream scenes and into real life.

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