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Posts Tagged ‘Career’

Eating Healthy With A Busy Schedule

Saturday, October 17th, 2009

So we’re all busy right? Running to and from places. To Starbucks, to the office, to visit an elderly grandparent, to the gym, to an extra-curricular activity, a meeting. Running running running. And yet, I always roll my eyes at those skinny girls who say, “I just don’t have time to eat!” Yah, WHATEVER! Rome could be burning, and there I am, chompin’ away. In fact, I can count on one hand the number of meals I’ve missed in my ENTIRE lifetime. If you ask my husband, he’ll attest to it! No joke. I NEVER miss a meal.

So, how do you do it? With all the running and juggling, how do you make time for good healthy meals, and avoid skipping? Believe me, I’m just as busy as the next person, but I always make time to eat. I’m not saying I haven’t eaten a salad in my car on my way to a meeting, but I make food a priority, as funny as it sounds. For women juggling it all, food is in fact paramount to your success. And good food, may I add.

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Sometimes Straying From the Path Ain’t So Bad After All!

Thursday, October 1st, 2009

By Guest Blogger Kelly Duffy

“When you go through life, so sure of where you’re headin’, and you wind up lost, it’s the best thing that could have happened”

-Brad Paisley, “Find Your Self”

You may find this odd, but I wasn’t really a Brad Paisley fan until this morning. I found myself returning from the two hour marathon that is the morning drop off ritual (the two older to one school, the little guy to pre-school) and listening to the closing credits for Pixar’s’ “Cars”. Despite the fact that I’ve seen this movie close to a thousand times the song I quoted previously really jumped out at me. As a matter of fact the lesson of the entire film hit me powerfully right between the eyes. Who among us hasn’t veered off course because of detour signs somewhere in life?

One of the things I miss the most in life (besides a firm backside and my natural hair color) is the crystal clear vision I had of what I wanted for myself in the future. I was rock steady, unshakable in my convictions.  It was almost as if it was predetermined and nothing could get in the way. There was no self doubt, I was positively fearless. I can picture that young gal with her Pollyannish bravado just waiting to jump out into the world with her equally enthusiastic friends. “Here we go!” they all shout, knowing that with hard work and determination they would all arrive at their destination.

Cut to twenty years later and take a look at how many of us stuck to the original plan. Some of us are close, several are right on the mark, and most of us aimed high but didn’t hit the target. Let me preface this by letting you know that most of the women I spoke to were very honest about what they really wanted deep in their hearts. Even if that wish were as kooky as wanting to be a fairy princess, I let them run with it. How far away from the prize did we find ourselves? Let’s see.

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Knowing When to Pull the Plug on your Career

Monday, September 21st, 2009

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Good Morning, m’Ladies. I started writing a book a few years ago. I just found it on my computer today and thought I would share the first page with you. The issues are pertinent today, and it’s what some of you have been stuck on the fence about. I owned a good business at the time, but was deciding if I should sell it or not. Obviously you know the outcome, but here is page 1.

Just so you know, I had two titles.

“If you Can’t Take the Heat, Get out of the Kitchen”

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Taking A Little “ME” Time

Saturday, September 19th, 2009

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It’s Saturday morning. Right now, as I’m writing, the Wii is going strong in one room, another child  is climbing on me, and my husband is calling out some order down the hallway. And guess what… I just don’t feel like it all today. I just feel like sitting on a secluded beach, aqua blue water, waves crashing, sun shining, sand and ipod, and me, lovely wonderful me, ALONE. Silencio.

Naturally, I don’t feel like this all the time, but I can be honest with you readers, I do feel like this sometimes. This feeling of needing more alone time came when I sold my business and started a new career as a “full-time mom.” That is actually why I started this blog. I know that, for me, I need something to occupy my mind beyond my children.  I need a purpose to my life beyond my wonderful family. I need to use my brain again. It was starting to go soft on me.

But all back to the point of this blog. Experts do say that for a woman to stay mentally happy and healthy, everyone needs personal time– time just for themselves. I know this. If I go too long without a girls night out, a fast getaway with my hubby, or even a long walk alone, I start to LOSE IT! I mean lose it. I do.

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My answer is “NO thank you right now.” Practicing saying the “forbidden word.”

Tuesday, September 15th, 2009

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So, I received a call the other day to teach a weekly course (4 hours a week) on entrepreneurship and mentoring… for free.  Everything I do, by the way, be it giving sales and marketing seminars in October, to the stuff I describe below, I do it all for free. Cuz I love it.

The old me;  “Of course I’ll do it.”

The new me, “No thank you. Not right now.”

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