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Posts Tagged ‘Canyon Ranch Arizona’

#DoveIsDifferent

Monday, April 22nd, 2013

If you recall, as a Dove® Ambassador, I traveled with them on a Canyon Ranch, Arizona retreat last year. It was truly game changing. There I found myself, there I learned how to meditate (which I still do regularly), and there I learned how to truly care for myself.

A new woman on a Dove retreat

It was a partnership I was thrilled to announce. At any given moment, I only work with a few select brands whose message I truly believe in, and can authentically represent. Dove® is inspiring women everywhere, and my mission is to do the same. So I’m excited today to share with you again today, what this incredible brand is up. Firstly, I don’t know if you have seen Dove’s latest video called Beauty Sketches, but I encourage you to watch it. It’s brilliant.

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Posted in Beauty | 1 Comment »

The Secret To Fighting Stress, Anxiety and Overwhelm

Friday, August 24th, 2012

There is something I’ve been meaning to tell you. And my husband. And my mom. And my friends. So here goes…

I have been secretly and quietly meditating for the past few months. Most recently, I’ve been doing it before bed to relax. It all started when I returned home from Canyon Ranch with Dove a few months ago. I signed up for a meditation session simply out of curiosity while at Canyon Ranch. It changed my life.

Please don’t stop reading. This is not some voodoo, organic, spiritual, granola, blog post. This is something very real making a significant difference in my daily life, and it can be doing the same for you.

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Posted in Stress, Wellness | 16 Comments »

On Finding Myself and Making Sure It Lasts

Wednesday, May 30th, 2012

It has taken me a few days to get the thoughts out of my head, and onto my blog. I didn’t want to rush the process. I have had a major breakthrough this week, and I am hoping I can sustain it.

I just returned from a 4-day spa retreat in Canyon Ranch, Arizona with Dove. As a Dove Ambassador, this retreat was focused around the central theme of nourishment. The theme of the trip was the connection between Dove® body wash nourishment, and the nourishment of your mind, body and soul. On the retreat was myself, another blogger Tara Robertson, Executive Editor of Chatelaine Magazine Laurie Jennings, 2 Dove employees, and the 4 winners of the trip.

I will try and put into words what I felt, what I saw, and how I’ve changed. Grab a cup of green tea and bare with me… this one’s gonna be a while. I will share the lessons, the experiences and how you too, can nourish your mind and body.

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Posted in Beauty, Career, Wellness | 16 Comments »

Off To Canyon Ranch With Dove To Nourish My Soul

Friday, May 25th, 2012

I am sitting at the gate, about to board my flight to Arizona. If you recall earlier this year, I was thrilled to announce my alliance with Dove® as their Ambassador for the “Nourish Your Mind, Body and Soul Campaign.” In honor of this campaign, I am now off to Canyon Ranch Resort in Arizona to do just that… Nourish My Soul.

Canyon Ranch Resort

These next 4 days will be a mix of yoga, meditation, health and wellness activities, workshops, hikes through the canyon, and spa treatments. I can feel my body already start to decompress as I sit here in my seat. These last few weeks have been honestly, overwhelming. I’m tired. If you’re a working mom, you can attest to the speed in which we move.

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Posted in Beauty, Career, Stress, Wellness | 5 Comments »

EXCLUSIVE: Erica Diamond DOVE Ambassador: Win a Trip to Canyon Ranch Resort, Arizona with Erica!

Wednesday, March 28th, 2012

I have been waiting to share some great news with you. And it’s great because, it involves YOU, my fabulous readers!

You know that working with Brands is a big part of what I do. And when I align myself with one, it has to be the perfect fit. I have to share the vision. I have to believe in the vision. Otherwise, it won’t work, and I won’t put my name behind it.

But today, I am proud to announce my alliance with Dove® on their “Nourish Your Mind, Body and Soul Campaign” and I am inviting you to come along with me to Canyon Ranch!!!! Yes you heard right! Canyon Ranch ladies. End of May. Arizona.

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Posted in Beauty | 24 Comments »