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Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

BUSY TO BLISS: The Self-Care Community Membership: Where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Tag: anxiety in teens

How To Help Support Your Teen Before and During Exams

Girls, I really liked this morning’s Global TV segment and am excited to share it with you today.

At 8:20am, I spoke all about upcoming May and June exams and shared tips and tactics on how to help support your teens before and during exams, and how to help our kids de-stress and thrive during this overwhelming period.

We are dealing with this now in our home as my 10th grader starts exams in just a few weeks. I have been taking my own advice, and guiding him to avoid cramming, start backward planning, and learn proper stress management tools. We’re a work in progress.

How To Help Your Teen De-Stress and Turn Down the Academic Heat During Exam Period

On this morning’s Global TV segment, I spoke all about upcoming December exams and shared tips and tactics on how to help our kids de-stress and thrive during this overwhelming period.
We are dealing with this now in our home as my 9th grader starts exams in two weeks. I have been taking my own advice, and guiding him to avoid cramming, start backward planning, and learn proper stress management tools. We’re a work in progress.

It’s time to spring clean your time, energy & mindset!

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