Do What You Love And The Money Will Follow – NOT!

By Amy Rasdal If Do What You Love, The Money Will Follow had been a Katy Perry song instead of a book, it would have been the anthem of the late 80s and early 90s.  This advice didn’t stop there.  On June 12, 2005, Steve Jobs, then CEO of Apple…

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Beauty In All Its Forms

"The Lancôme woman is graceful and timeless, a beautiful and empowered women.” Julia Roberts “When you look at the women who have represented Lancôme, their beauty penetrates to a deeper level, an emotional level, as opposed to just being about the façade.” Kate Winslet “Lancôme is like an homage to…

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4 Ways To Help Fight Stress and Anxiety

Direct link to segment: http://globalnews.ca/video/3641887/yoga-helps-back-to-school-stress I was so happy to marry my weekly parenting segment on Global TV this morning with my love of yoga as a new yoga teacher. One of the reasons I decided to get certified was because I've worked with women's MINDS for 17 years, first as…

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Hi, I’m Back!

I figured since I was gone a month, I'd reintroduce myself. Happy in my heart to be back with you. Hi. My name is Erica. I'm a mom, businesswoman, life coach, TV correspondent, and believer in all women. I don't give up easily. I will fight for what I believe in.…

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Happy Canada Day, Happy 4th of July and a July Blogging Slowdown

We all have a special weekend ahead. I am celebrating my beloved country Canada's 150th birthday, and you, my American friends, are celebrating your independence. We take a day off, we rest, we regroup, we reflect, we spend time with family and friends, and hey, it's SUMMER! I sent my boys off on the…

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Finding the Golden Goose in Abuse

By Philippa Sklaar You know how you thought that when you met the man of your dreams he would change? And he did. For the worst. But you still held onto him because you believed that having anybody was better than having nobody. It was the power of your love…

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How To Manage Kids Summer Screen Time, Facts and Hacks

By Rachel Pathak Happy First Day of Summer! For many parents, these summer months are a time to loosen the screen-time reigns and let kids play Pokemon Go, Temple Run and Minecraft as long as they want. Others worry about the impact of too many hours spent on social media,…

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A “Fresh” Summer Approach To Organizing Your Fridge

By Kelly Anne Erdman M.Sc, R.D. I’m a sport dietitian and cycling Olympian with the Canadian Sport Institute Calgary, where I consult several national teams. I was also the Performance Dietitian for the Canadian Olympic Committee and Team Canada at the London Summer Olympic Games. I was their main support during the games…

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8 Great Summer Reads for Women!

Summer is the perfect time to take a break, lay out in the sunshine and get into a great book. On this week's Global TV segment, I shared eight great summer reads. In the fall, I had included something for every woman: fiction, non-fiction, laugh-out-loud funny, witty, heartwarming, and a heart-pounding thriller. For the summer…

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My Epic Fail at Work Life Balance

By Sheri Salata What do you say when someone asks you about the topic you most dread? When you work from 6:00 a.m. to 9:00 p.m. Monday through Friday, plus several hours on the weekends, all while being on call 24/7—how do you respond to this question: “What about your…

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