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Wisdom Wednesday: 26 Minutes Plus 4

Sheryl Sandberg recently gave the commencement address to Berkeley’s graduates. It's no secret that I am Sheryl Sandberg fan. I have written about Leaning In (and yes, Leaning Out too). Sheryl gave me permission to share one of her most heartfelt posts to date on losing her husband. It was breathtaking, and you should read it. So, third time will be a charm around here…

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12 Secrets To Success in Life and Womanhood

In case you're a new reader, I am a Certified Women's Life, Business and Success Coach. I have worked with hundreds of women as a coach, consultant and mentor for over 15 years.  I have studied success for thousands of hours, and have spoken on the topic many times. Based on my research, and based upon my own personal experience as…

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On Aging and Worry…

By Annick Robinson Last week a salesman at an airport asked me to look in a mirror at his beauty kiosk, and worry about aging. I'm a mom, I pretty much worry professionally. These are just some of the things I worry about: I worry about my sons being healthy and happy. How disconnected this generation is. Bullies in school.…

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How To Stop Being BUSY and Start Being PRODUCTIVE

By Alina Berdichevsky   How often do you end the day lamenting “I was busy, but what did I accomplish?” Do you spend much of your day slacking off, procrastinating or ticking off an endless list of tasks that makes little difference to your output or happiness? As a copywriter, I have to constantly be across new industries and trends at…

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6 Secrets To Happier Living

Happy Hump Day! Happy International Day of Happiness Week! As a Certified Women’s Life, Business and Success Coach, I have worked with hundreds of women as a coach, consultant and mentor for over 15 years. I have always been fascinated by success and happiness, and what makes someone thrive. I have studied success for thousands of hours, and have spoken on…

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Celebrities Speak Out On Fame and Materialism

If you have exactly six minutes and 56 seconds to spare you in your day today, please use it to watch this. A very powerful montage of celebrity sound bites on their rise to the top, and what it actually looks like from up there. Hint: It may not be what you think. I have only one thing to say:…

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The Secret No One Talks About…

Let me preface this by saying, I am not a fitness trainer. I am not a health guru. Not a doctor. Not a physiotherapist. I am just a certified life coach and entrepreneur, and what I am saying today holds no scientific weight, nor any weight at all, you might say. It's merely based on my personal experience and perception. But…

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Five Signs You Are Getting Burnt Out At Work

By Boris Herzberg It is better to prevent burnout at work than to treat it after it happens. Once someone enters this dull routine from which one only craves to escape, it requires serious involvement and sometimes psychological treatment. But is there a way to prevent burnout without experiencing and treating it? The answer is yes! What you need to…

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Swimming Upstream

Happy Monday, ladies! Home stretch to the holidays. Can you taste a complete and total rest in your near future? Even if you have just a few days off between Christmas and New Year's, I challenge you to maximize them. And when I say maximize them, I mean, can you challenge yourself to a complete and total unplug? Can you challenge yourself to actually…

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How To Help De-Stress Your Teen and Turn Down the Academic Heat During Exam Period

On this morning's Global TV segment, I spoke all about upcoming December exams and shared tips and tactics on how to help our kids de-stress and thrive during this overwhelming period. Direct link to segment: http://globalnews.ca/video/2374921/how-not-to-stress-during-exams We are dealing with this now in our home as my 7th grader starts exams in two weeks. I have been taking my own advice, and guiding…

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