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Archive for the ‘Stress’ Category

Crushing The Stigma of Depression

Friday, July 1st, 2011

By Guest Blogger Daisy

The first time I was diagnosed with depression, I took three weeks off from work but still managed to keep my job. I wasn’t sleeping well at night. Worries kept me awake, and when sleep did come, I’d awaken in a head to toe sweat. Stomach aches every Monday morning, heartburn and headaches Sunday nights. There were too many symptoms to ignore.

Thirteen years later I recognized the symptoms again and went to the doctor. Again, I was able to keep working through it. I’m glad I did– I had a boss who wouldn’t have understood depression, and certainly would have thought less of me for having a mental illness.

But then, between me, my doctor and my family, we decided it was time: time to look into a long-term leave. I needed time to recover and heal, both physically and mentally. It was time to really examine my commitment to my teaching career and whether it could weather this kind of conflict. Most of all, it was time to treat this illness called depression. Before I made any kind of decision on my future, I needed to rest. Rest, recover, and feel healthy again — even on Mondays.

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Slow Down

Friday, June 24th, 2011

I may not be the sharpest tool in the shed (although I do pride on myself on being pretty sharp), I can still recognize a sign when it’s flashed my way. And this week, the signs were all around.

This past week, I felt my anxiety level mounting, and I felt myself beginning to vent it onto my children. Shame on me, I hear you. But this is my safe place, so no judgement please. Nothing new had happened, nothing out of the ordinary, just my patience level was wearing thin this week, and instead of enjoying my boys as usual, they were starting to, **GASP** annoy me. The bickering and whining had taken its toll. I knew I had to do something to cage the Elvira, and fast. My children are my life. They take first priority. Over sex. Yes.

My first AHA moment that I needed to slow down, was when I read fellow blogger, Brooke Burke’s Blog. It was titled, “Brooke Gets Bad Mommy Award.” And although there wasn’t a bad exchange of words with my kids in my case, reading Brooke’s words became the first realization that I had to stop myself, and calm the hell down. Change my attitude. Or I was going to screw up a very good thing.

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Wisdom Wednesday: Carrots, Eggs and Coffee

Wednesday, June 15th, 2011

So, you all know my mom sends me some great material. This week was no exception. My mom forwarded this to me a few days ago. It’s pretty deep and I wanted to share it today.

Enjoy and let me know what you think.

You will never look at a cup of coffee the same way again.

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Lost and Found

Friday, May 13th, 2011

By Guest Blogger “Jane Doe”


When I was 18 years old, I would hop into a sleek black private car around 11 pm every night. I’d wave my cigarette magically in the air and ask to be taken to the Soho Grande.  The driver would speed off into the dark, bustling night of New York City. Slumped down in the grey leather seat, I’d peer out over the side, so just my eyes were visible through the window. Bright flashing lights everywhere, blurring the images of the young college student’s advertising of the normal after-hours college scene that I wasn’t a part of. The horn would honk, the brakes would slam and I would try not to puke as we swerved in and out of traffic. Another drag of the cigarette, ashes spilling on my bare leg. My cell phone would flash: 10:58 pm. The car would come to a screeching halt and out I’d step. One foot in front of the other. I’d make my way to room 603 and knock. Hike up my skirt, poof up my hair, pucker my lips– “Hi, I’m Michelle.”

When I was 18 years old, I was a drug addict and a high class escort in the city of Manhattan. I gave up control of my body every single night, without a second thought. Now, I’m 21 years old, married, sober, and pregnant. The last three years of my life have aged me, and although I’m still young, I definitely don’t seem like it. Finding out that my husband and I were expecting a baby recently was the most joyous moment of my life. For the first time in my life, I was actually looking at a pregnancy stick and praying that it said positive. Before, I spent countless hours in the bathroom of my dorm room (more formally known as Marlton’s crackden) praying for the exact opposite. But every month during this time, I never knew what to expect. I  always used protection (at least I think I did, though most of the time I was hardly conscious), but throughout my life, I had come to learn that accidents still happen. Actually, my life had become the biggest accident of all.

I didn’t mean to become a prostitute. When I arrived at the front steps of a cute little brick building in the heart of the West Village of Manhattan in September 2008, life was full of promise. I was starting my first year at a private university, my first choice school. After a tumultuous high school experience, a volatile relationship with my father, battling depression, anxiety, drug addiction and the highs and lows of a very abusive relationship, I had every intention of creating a new me. Despite having clung to this boyfriend who abused me, all to fill the void of the male attention and adoration I so sincerely was lacking from my father, this would be my fresh start.

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The Knowledge That Saved Me From Molestation

Friday, April 29th, 2011

By Guest Blogger Jamie Coombs

Have you ever gotten “the creeps” from one of your children’s coaches? Have you been on the fence about whether or not to say something about it or raise an alarm? Maybe you’ll be perceived as overly sensitive or the dreaded helicopter mom. I believe that women are blessed with a superpower called “intuition.” You should trust your intuition and hopefully this article will convince you to speak up, no matter how awkward.

When I was a young girl I had a basketball coach (we’ll refer to him as Coach X) that was popular amongst the kids and parents alike. He would return each season as a fun, energetic and involved coach. The odd thing was he never actually had a child in the league and most coaches were parents of at least one of the kids on the team. Why did he keep returning year after year? What was his motive?

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Teens On The Fence

Friday, April 8th, 2011

When one of my very loyal teenage followers, YES TEENAGE, reached out to me to guest blog, I politely declined, as it really wasn’t my “niche.” But right after I politely said no, I re-read her pitch, and thought… “Wow, wouldn’t it be great for mothers to get inside the heads of their teenage children.” And then, I wrote her back. “Chenice, it’s a go! Let’s teach the mothers!”

And that is how this very blog post, Teens On The Fence was born…

By Guest Blogger Chenice Louise Clarke (more…)

A Tale of Business Travel

Tuesday, April 5th, 2011

We’re kinda “off the fence” today, ladies. This story was just too wacky not to share. And these things always seem to happen to me.

So grab a coffee… This one’s gonna be a longie.

Last Wednesday, I left for Corner Brook, Newfoundland. I was speaking to the Newfoundland and Labrador Organization of Women Entrepreneurs about Work/Life Balance. I really didn’t know what to expect there, despite being from the Maritimes myself. Yes! There’s a fact about me perhaps you didn’t know. This big city girl was born in the small town of Fredericton, New Brunswick. I only lived there a year, but I have a big family there.

Anyhow, back to the story. I was already nervous about my connecting flight, for sure a small plane from Halifax to Deer Lake, Newfoundland. I had a feeling it was a prop plane, so my stomach was already gurgling on the way to the airport. Note: I HATE FLYING.

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