Suicide-Prevention-Month-banner-2

The Closing of Suicide Prevention Month: A Story

By Doug Segal This is my brother, Dan's story. Please read. Please share. Let's keep the conversation regarding suicide and mental illness going, or at least, let's try to get it started. Thank you. #missyoudan ---------- On July 24th, 2015, I lost my little brother, Dan - my only brother, and also, my best friend - to suicide (by way of…

Read more

1325816

7 Mobile Apps & Quiz For Work-Life Wellness

Work-life balance is something many of us strive for, but it’s often hard to know if we’ve made it there. Are we balanced? Can we juggle career and our responsibilities at home, giving them both the love and attention they require? Yesterday on Global TV, I shared some awesome apps that can help us bring calm and balance into our lives. You…

Read more

photo credit: Pinterest

#ManOffTheFence: Smashing The Stigma of Addiction

By Dan Shiff My name is Dan and I am an addict. Whenever asked, I am happy to share about what happened years ago and what life is like now. My mom brought me to Montreal shortly after being born in Sao Paulo, Brazil. For all of my Freudian therapy over the decades, the only “traumas” I have been able to identify…

Read more

13497645_10154191713885930_1270665343794778437_o

September is National Yoga Awareness Month

By Natalie McLennan Yoga is powerful. Yoga saved my life. I was born in Montreal, Canada. My mother raised my older brother and I. My father was not present in my life. I felt intense emotional pain and stress from a very young age. As a single-parent family, we struggled financially. My mother worked very hard and loved me very much,…

Read more

photo credit: jarofquotes.com

PTSD: I Will NEVER Remember

By Melinda Cochrane It was after a late term miscarriage that I began to feel a fear that I could not explain or justify. I was afraid. I didn’t feel safe and I began to distance myself from everyone. I went to a doctor to ask what was wrong. She could not exam me without me being absolutely terrified. It…

Read more

kids-have-stress-too

6 Strategies To De-Stress Your Kids

I gave a talk yesterday on work life balance. It was truly a wonderful experience. This was what I shared on social media: Thank you to the almost 100 women who came out to Ogilvy today to hear Sonia Zarbatany and myself speak on work life balance and dancing through the chaos. When we dreamed up She Said | She Said, we thought we'd…

Read more

Screen-Shot-2016-06-09-at-5.01.57-PM-1280x960

SHE IS SOMEONE

"After the conviction of Stanford rapistalready been shortened to only four months) and the haunting letter his victim read to him in court, the social media sphere has been rife with conversations about how sexual assault is handled terribly in the U.S. This is exactly why the cast of “Girls,” (Allison Williams, Zosia Mamet, Lena Dunham, and Jemima Kirke) are…

Read more

Be-nice-to-your-daughter-in-law

How To Deal With Difficult In-Laws

Happy Wednesday, ladies! I started Hump Day off with my weekly parenting segment on Global TV. Today we chatted Monster Mother In-Laws. If you are currently dealing with Jane Fonda as your Monster-In-Law, I shared some tips and strategies. All jokes aside, if you struggle with difficult in laws, please tune into today's segment for tips on how to establish peace in the home. Direct link…

Read more

12980428_10153319906146582_1931464639_n

On Aging and Worry…

By Annick Robinson Last week a salesman at an airport asked me to look in a mirror at his beauty kiosk, and worry about aging. I'm a mom, I pretty much worry professionally. These are just some of the things I worry about: I worry about my sons being healthy and happy. How disconnected this generation is. Bullies in school.…

Read more

Untitled

6 Secrets To Happier Living

Happy Hump Day! Happy International Day of Happiness Week! As a Certified Women’s Life, Business and Success Coach, I have worked with hundreds of women as a coach, consultant and mentor for over 15 years. I have always been fascinated by success and happiness, and what makes someone thrive. I have studied success for thousands of hours, and have spoken on…

Read more

PARTNERS