How To Manage Kids Summer Screen Time, Facts and Hacks

Happy First Day of Summer! For many parents, these summer months are a time to loosen the screen-time reigns and let kids play Pokemon Go, Temple Run and Minecraft as long as they want. Others worry about the impact of too many hours spent on social media, games and videos, often at the cost of more nostalgic summer past times, real or imagined. (Did we all actually climb trees, build forts and pick blueberries?).

But how to manage screen time when you might not even be home to do it? And even if you are a stay-at-home parent, do you have the energy to fight the battle every hour of the day? It’s a challenge for many families, and one that’s generating a host of responses: One Washington D.C. area principal recently offered to pay incoming 8thand 9th graders $100 each if they went screen-free every Tuesday of summer vacation. Another mom recently locked her children’s devices into an offsite storage unit in her quest to experience some digital downtime.


What I Learned On My 42nd Birthday

On Friday April 7th, I celebrated my birthday by sharing the day with 120 women in my first-ever conference, Off The Fence & WISE. Off The Fence & WISE became the collaboration of two Montreal empowerment brands: Women On The Fence and Wise Women Canada. The day was happy, it was funny, it was heavy, it was dark, it was uplifting, it was spirited. And it surpassed my greatest expectations.


The #1 Predictor of Long Term Success in Kids

I LOVED yesterday morning’s topic.

Wondering what the the #1 determinant of long term success in kids is? Intelligence? IQ? Natural talent? Some fascinating research here, so parents, don’t miss this one. And I won’t give it away in the post, you’ll just have to watch.

Before I go, I want to close with my favorite parenting quote. As a certified life coach, mentor, entrepreneur, and mom to two boys, age 10 and 13, I know this to be true.


Behind the Stigma of Single Mothers

As much as we’d like to think that we’re in a progressive, egalitarian culture, some 1950’s stigmas never die, no matter what we’re beating the horse with. While we can ascribe some of that to the fact that a major portion of the population grew up with these views, the stigmas against single mothers are still alive and thriving. In fact, 70% of Americans believe that single mothers have a negative influence on society.

No, that’s way too high, you say. There are 9.9 million single moms, surely they can find more than three out of ten supporters? Well, reality says differently. America still dislikes single moms, despite their frequent appearances in popular media and real life. Predictably, their reasoning is faulty to the core and reveals a lot more about their insecurities than it does about single mothers. However, it is still good to know what you’re up against, so without further ado:


Tough Conversations

When I was a freshman in high school, my basketball team was small. In fact, it was so small that we didn’t have a freshmen or JV team. My coach was tough. He had high expectations and conducted physically and mentally demanding practices. I suited varsity, but only got in the last minute or two (if we were winning by enough). Essentially, I only had the opportunity to play in practice. However, I battled, knowing that next year could be my year.


MOMPRENEUR: 8 Mom-Based Home Business Ideas

So it’s 2017. Maybe your kids are all in school now, and maybe you’ve decided that this is the year you’re going to get creative – in every sense of the word. Maybe you’ve decided that you’re going to get off the fence and contribute to society and your household income. Maybe you need to work for financial reasons, maybe you don’t. But one thing is for certain… Mompreneurship can be big business.


Cuz It Comes Down To This One Thing…

Girls, I wanted to share something that had a big impact on me. It was also a real AHA moment for the others I was with as well.

I recently went to a powerful, inspiring luncheon called Women’s Power Talks: Standing Up to Violence Against Women. I heard the story of Rita Kestenbaum, a mother who sent her beautiful daughter Carol Kestenabum off to college, only to have her daughter murdered by her roommate’s boyfriend on the day of her 20th birthday.


How To Talk To Your Kids About Money

Talking to our kids about money can be daunting. Where do you start? How do you start? When do you start?

As a Certified Life Coach, and Weekly Parenting Correspondent on Global News, I care very deeply about parents, kids and the wellbeing of the family unit. I often speak about the importance of financial freedom for women, and the messaging that it is never too early (OR TOO LATE) to begin. The more you talk about money now, the more confident you will be in your financial future. And while money doesn’t buy happiness, financial freedom can mean things like an early retirement, a home for your family, and the flexibility to make choices for yourself.

Here are my five tips when it comes to talking to your kids about money:


Turning 13… A Rite Of Passage

The day was September 22nd, 2003. I was selfish. A workaholic. 9 months pregnant. And didn’t know just how my life would change the next day, at 5:40am on a Tuesday, September 23rd.

When I heard the first cry, it literally took my breath away. I was instantly hooked. I hovered over his crib in the hospital. I watched him breathe. I watched his little round face for hours. It was a love only a mother could comprehend.

So to my first born child, my son, who turns 13 today, I have prepared some pictures for you to enjoy. Watching you grow over the past 13 years, has literally, just as the moment you came into the world, taken my breath away.

Enjoy your trip down memory lane…