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@Oprah on Barbara Walters’ 10 Most Fascinating People of 2014

I gotta admit, I'm a sucker for this show. Barbara Walters celebrated the 21st anniversary of her 10 Most Fascinating People special last night. As long as Bawbwa Wawa keeps this yearly special going, I will tune in! The highlight for me last night was Elon Musk. Please do yourself a favor, and watch this. You won't be sorry. This guy is…

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How I Learned to Play Business Like a Hockey Player: Lessons From My Dad The Hockey Scout

By Guest Blogger Rebecca Mayville Whether we like it or not, we have our parents to thank for many things. One of my favorites traits I inherited from my mother is the love of a good mystery – whether that mystery lie in a book, or in a hunting down a great recipe or in finding the perfect theme for…

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5 Strategies To De-Stress Your Kids

[caption id="attachment_24981" align="alignnone" width="275"] photo credit: mylifetime.com[/caption] I wanted to share this week's Global TV segment with you. In my coaching practice, I am seeing extraordinarily high levels of stress and tension in families lately as a common thread. Many of my female clients are stressed, burned out, and it's being filtered down to their kids. One study says 50% of kids today feel stressed…

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Do You Help Your Kids With Their Homework?

Is homework a source of frustration for you?  How can we get our kids to be self motivated and do it on their own? When is the best time to do it? On this week's Global TV segment, I shared my top 5 tips and strategies. Direct link to segment: http://globalnews.ca/video/1680452/helping-your-kids-with-their-homework Your browser does not support frames. Click here to view the…

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Happy Halloween!

Happy Halloween! Today marks the first day of most of North America's temporary weight gain. Mazel tov! Mine lasts as long my sons' candy lasts-- which is usually a long time. The boys are pretty enthusiastic about going from HOUSE TO HOUSE TO HOUSE TO HOUSE to collect heaps of sugar. [caption id="attachment_24484" align="alignnone" width="300"] photo credit: CoolMomPicks.com[/caption] I think back to my teenage…

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Living Vicariously Through Our Kids

Grab a coffee (or tea), this one's gonna be a longy. I'm gonna put something out there today which may sound like common sense, but I don't think really is. Hello, and Happy Monday! I hope you all had a wonderful weekend. Our weekend ended on a high when this guy finally wrote his high school entrance exam yesterday morning. BOOM,…

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The Instant Gratification Generation

By Guest Blogger Carol Cain My teen has been working at adjusting his mindset to what he sees around him and his reality. What he sees around him: parents buying their teens expensive, out-of-the-box cars the minute they turn 17 and new iPhones the minute they hit the market. His reality: which does not suck I might add, is that…

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Motivation Monday: SPANX & My Confession

Happy Monday! Today, I wanted to publish a Motivation Monday, because that's just what I was after watching MAKERS' latest video on Sara Blakely. Firstly, if you're not familiar with Makers.com, may I suggest you head over there right after you finish reading (and watching) this post. They are doing some incredible work in the women's space. [caption id="attachment_24246" align="alignnone" width="315"] photo credit:…

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September 23, 2003: The Day My Life Changed Forever

The day was September 22nd, 2003. I was 28. Selfish. A workaholic. 9 months pregnant. And didn’t know just how my life would change the next day, at 5:40am on a Tuesday, September 23rd. When I heard the first cry, it literally took my breath away. I was instantly hooked. I hovered over his crib in the hospital. I watched…

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Children and Guns in America: Where Have We Gone Wrong?

By Guest Blogger Kimberley Blaine Taking a LITTLE girl to a shooting range? To shoot a gun that shoots 600 rounds a minute? I'm speechless because this is all COMPLETELY ABSURD. Don't we want our little girls to learn which sport is healthy and best for them? Don't we want them to learn about their connection to this peaceful earth?…

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