new year's resolutions

5 Must-Have Foods In Your 2010 Diet

I'm baaaack!  Since the last time I checked in, I had sex AND went back to the gym.  Well, it was about time for both! I'm still sleep deprived, and my kids are still killing each other, but hey, things could be a lot worse! Gratitude I say. So, because I feel a little better after my run outside this…

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worry wart

If Worrying Were An Olympic Sport, I’d Get The Gold For Sure

It's a brand new year! Hello 2010, welcome! I wracked my brain over what my first 2010 Blog post should be. Every topic didn't seem to do a new decade justice. So, I decided to do what I usually do... write about what I'm feeling connected to at the moment. With the end of the vacation in sight, and reality…

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new years resolution

It’s Almost 2010 – What’s Your Game Plan?

It's that time of year again! How quickly it came. You know, the time of year when people start thinking about making resolutions, life improvements, and figuring out their game plan for next year. Often people make resolutions to head back to the gym. I love gyms in January! They're completely packed. You can't get a bloody machine if you…

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what-women-want

What Women Want

Let's start with Sarah Palin: wife, mother, governor, on the campaign trail for Vice President... Moose Lover! As a society, we were fascinated by her. She was the brunt of many Saturday Night Live jokes. Her story was splashed all over magazine covers as well as the six o'clock news. Not only had she achieved tremendous professional success, she obviously…

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women running and juggling

Eating Healthy With A Busy Schedule

So we're all busy right? Running to and from places. To Starbucks, to the office, to visit an elderly grandparent, to the gym, to an extra-curricular activity, a meeting. Running running running. And yet, I always roll my eyes at those skinny girls who say, "I just don't have time to eat!" Yah, WHATEVER! Rome could be burning, and there I…

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survey_01_025

Your Body Image – Loving the Woman Staring Back

Wow, sitting at Second Cup, writing today's blog entry before going to serve pizza lunch at my son's school. I have to say, I'm enjoying this new venture. I simply love everything women related, all the issues, and this has become an incredible medium for me to connect with all of you. Because many of you have written in about…

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