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The Confidence Bible

By Guest Blogger Jane Durst Pulkys Stop for a second and ask yourself, how are you feeling? If you were to finish the following statement, what would you say? “I am ____.” What word did you use? Happy? Anxious? Over-worked? Calm? When I do this exercise with clients, I usually get negative statements. For a lot of us, we let our…

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How Do YOU Define Yourself?

Happy Hump day! Sometimes we do a Wordless Wednesday around here where the blog post is published in picture, not words. Today's blog post has few words on the screen, so I guess we're being true to Wordless Wednesday. You have only a video to watch. But please watch it. Take 13 minutes out of your day during your lunch break, while in the carpool…

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Fall Fashion in Lauren’s Closet

As many of you know, I am the proud Brand Ambassador of Le Château, Canada's leading specialty retailer and manufacturer of contemporary fashion apparel, accessories, and footwear at value pricing for style-conscious women and men of all ages. I can usually be seen on TV, at red carpet events, speaking, working, or even at carpool in Le Château. So, I'm…

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Remembering Joan

Joan Rivers was a woman off the fence. She lived life on her own terms. She was ballsy, gutsy, ridiculous at times. She wasn't afraid to speak her mind, and in fact, to her admission, her success came as a direct result. She was Simon Cowell before we even met Simon Cowell. [caption id="attachment_24131" align="alignnone" width="450"] photo credit: izquotes.com[/caption] Born Joan…

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Erica’s Top 10 Favorite Products For a THRIVING Lifestyle

Happy September! I CANNOT believe Labour Day weekend has already passed. For me, this time of year symbolizes the end of summer. I welcome Fall... I love brisk walks in the park, the colorful trees, a great big cozy sweater, a pair of skinnies and a good pair of leather boots. But fall signifies the calm before the Montreal winter…

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Top 10 Summer Fashion Essentials for the Modern Woman and Mom

Summer is around the corner, and whether you’re a working girl or a stay-at-home mom, here are some fun summer fashion essentials that you might like to wear. I'm loving the Maxi, wedges and the low-to-high hems. I can't quite figure out if I'm a hat girl or not yet, but you never know! Check Out These 10 Essential Looks!…

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6 Smartphone Apps For Summer Fun!

Hoping everyone had a wonderful Mother's Day weekend. Speaking of Mother's Day, I re-posted a little inspiration on Instagram that is a real "truth bomb," and something my own mother, a women's therapist for over 25 years has always taught me. I know this as truth. These words are real, and are ones to follow on a daily basis. Thankfully,…

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New Research: The Secrets To Living Longer

So I've been thinking a lot about my health lately as I approach 40 and notice huge changes in my body. I was the girl you didn't like-- the girl who ate whatever she wanted and nothing would stick. Well, those days are now over and I have officially landed on planet earth to join the rest of the world.…

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#WomenOnTheFence CONTEST ALERT! Win a $500 Gift Card from LeChateau.com!

Are you tired of the clothes in your closet? Are you ready to freshen up your wardrobe and put that "spring" into your step? Well, you've seen me wear the clothes on Global TV each week, you've been to the stores across Canada, or you've read about LE CHÂTEAU either in magazines or right here on WomenOnTheFence.com. So, it with tremendous…

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Top 5 Spring Fashion Trends

Spring has officially sprung, and whether you’re a working girl or stay-at-home mom, here are some spring fashion trends that you might like to wear. My daily fashion usually consist of sweats, tees, bun and glasses when I'm home writing, but when I am out and about working, on TV, coaching a client, or enjoying a date night with my…

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