Warning Signs of Burnout and How To Avoid It – Erica Diamond on Canada AM

November 12, 2012 7 Comments TAGS: Beauty, Stress, Wellness

I just returned from my morning segment on Canada’s national morning show, Canada AM. In 2001 I was close to burnout, and today I shared the warning signs of burnout, and how to avoid it. Many people are walking around burned out, and don’t even know it. I hope that you will LISTEN to your body, and RESPOND promptly.

To view the segment click on this link: http://www.ctvnews.ca/health/work-life-balance-key-to-beating-job-burnout-experts-1.1036410

Or to watch on YouTube, click here: http://www.youtube.com/watch?v=4S5XwG8Kwqw&feature=share&list=UULqdySZd9Era8HYsGEb6JCg

Have you ever been close to burnout?

xoxEDxox

 

    7 Comments

    1. […] those of you that forget the premise, it’s about a burned-out successful female writer living in an unhappy, unfulfilled marriage who decides to leave her […]

    2. […] taking zero downtown to regroup, we burn out. This is a fact, it almost happened to me, and I went on national tv to talk about it two weeks ago. Find the happy medium between giving to those around you, and learning to be still […]

    3. file for divorce…

      […]Erica Diamond on Canada AM – Warning Signs of Burnout and How To Avoid It | WomenOnTheFence.com[…]…

    4. PhilipNo Gravatar says:

      As someone who was on the verge of a severe burnout this is good advice.

    5. PatriciaNo Gravatar says:

      Thank you for posting this. I love the idea of the worry list. I think I’ll buy myself a binder for my night table!

    6. MarianneNo Gravatar says:

      Great job Erica. Smart, beautiful and excellent tips.

    7. MelissaNo Gravatar says:

      You looked beautiful, sounded intelligent and were fantastic. Go Erica!

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