Taking A Little “ME” Time
It’s Saturday morning. Right now, as I’m writing, the Wii is going strong in one room, another child is climbing on me, and my husband is calling out some order down the hallway. And guess what… I just don’t feel like it all today. I just feel like sitting on a secluded beach, aqua blue water, waves crashing, sun shining, sand and ipod, and me, lovely wonderful me, ALONE. Silencio.
Naturally, I don’t feel like this all the time, but I can be honest with you readers, I do feel like this sometimes. This feeling of needing more alone time came when I sold my business and started a new career as a “full-time mom.” That is actually why I started this blog. I know that, for me, I need something to occupy my mind beyond my children. I need a purpose to my life beyond my wonderful family. I need to use my brain again. It was starting to go soft on me.
But all back to the point of this blog. Experts do say that for a woman to stay mentally happy and healthy, everyone needs personal time– time just for themselves. I know this. If I go too long without a girls night out, a fast getaway with my hubby, or even a long walk alone, I start to LOSE IT! I mean lose it. I do.
And I know I’m not alone, cuz many of you have written in complaining about the lack of personal time. The inability to even go to the bathroom without a little person at your feet. The laundry, the bills, your work, your children, your responsibilities… it all takes its toll, that by the time the kids finally get to bed, who even can appreciate that alone time? You just wanna kerplunk on the floor.
In fact, in the book I mentioned a few blogs ago, “Men are from Mars, Women are from Venus,” Dr. John Gray explains the notion of men needing time in “caves” in order to relax and cope with stress. His explanation of this concept gives all your husbands, fiancés and boyfriends across the world permission to have time alone to decompress after work. Now, while I agree with Gray that men need time to decompress, my argument is that women need it too. Women need “cave” time too. Most women I know would love to hide out in a cave for “me” time, if not just for a little.
I encourage you, if you are one who is desperately craving for alone time, or even if you’re someone who might feel lonely or bored being alone, take the time! While you’re at work, go for a walk alone on your lunch time. If you’re a stay at home mom, read a book on your porch or balcony while your child naps. Turn off you cell phone. Zone out. Be alone. Close your eyes and meditate. Turn off your ringer in your bedroom. Regroup. Rejuvenate. Reenergize. It often doesn’t take much to recharge the battery during the day if you’re feeling depleted.
And ask your husbands after they have had their cave time, to let you take yours. Be it on a Saturday, like right now for me. Or on any other day. In fact, all hell is breaking loose right outside my door, but I’m off duty right now. I have my coffee, the sun is shining in my office, my cozy bathrobe is on, and I’m recharging. Come to think of it, I’m feeling better than when I started the blog entry!
So, take some “me” time when you can. I’m telling you, you’d be surprised what a little time alone can do for your spirit.
I gotta run now ladies. I think my “me” time is officially over. My husband is calling. So are the kids.
Till next time,
ps – How do you escape for some “me” time? Can you suggest some tips for our readers?