Missing Out

May 24th, 2013

The media icon for the woman living in the 1950′s was a domesticated housewife and mother who cooked, laundered, cleaned and sewed all the while looking fashionable with a big, happy grin on her face. Fast forward to today. The media icon today in an entirely different woman. Who do you see in the latest Glamour and Vogues magazines? You see a tall, confident woman, designer clothes, wearing her role as a career woman, mother, wife and domestic goddess, with that “I can have it all” look to her. So what’s the difference between then and now? While both may be illusions of perfection, the real career woman and mom today is mostly exhausted, completely overwhelmed with the second shift at home, and struggling with guilt and stress.

I did something I was very proud of this week. I had my Media Pass as usual for the incredible C2Mtl Conference. If you’re not familiar with this awesome event that comes to Montreal every year, just check out this week’s speaker lineup. Why I love this conference, is because I always leave with an incredible interview for you women. Last year, it was Arianna Huffington. This year, I had my eye on Richard Branson (second time’s a charm), makeup legend Bobbi Brown, and fashion goddess Diane Von Furstenberg.

Spring 2011 094

Interviewing Richard Branson

Read the rest of this entry »

Can’t Sleep? 5 Tips to Beat Momsomnia (VIDEO)

May 22nd, 2013

Insomnia is a very real public epidemic. If you have trouble sleeping, ladies, you are not alone. An estimated 3.3 million Canadians aged 15 or older, or about one in every seven, have problems going to sleep or staying asleep, and thus are considered to have insomnia, according to a study in Health Reports. To further that, a link correlated between obesity and insomnia has been found. (Stats Canada)

Sleep disorders and chronic sleep loss can put you at risk for: Heart disease, Heart attack, Heart failure, Irregular heartbeat, High blood pressure, Stroke, Diabetes, Depression, Aging Skin, Increased Weight Gain, Decreased Sex Drive, Forgetfulness and many more. (Via WebMD)

So on my weekly parenting segment on Global TV this morning, I wanted to address a very real problem for many, especially moms who who often work a “double duty” and experience sleep interruption. Here are some tips to beat Momsomnia.

Read the rest of this entry »

Staying Together for the Kids

May 21st, 2013

I hope you had a great weekend. It was a long weekend in Canada, Victoria Day Weekend to be precise, and it was wonderful to rest, relax and regroup. My kids went back to school this morning after a 6-day break (hallelujah), I went back to the gym, and life returned to normal.

I was chatting with some moms last week about quite a heavy topic, and it took me back to something that happened a couple of years ago. I remember it clearly – at the time, I was grabbing a salad for the road and on the way to my son’s school to serve hot lunch to 650 students. Never one to skip a meal, I was waiting for my salad, when I bumped into an old friend’s sister. I actually found out on Facebook that this old high school friend had recently separated from her husband. Unfortunately, they also had two young children. I proceeded to ask the sister, “How is your sister doing?” To which she replied, “My sister seems much happier and he seems much happier too, so I guess good for them, but I’m not so sure about the kids. I have a different point of view than her. Who’s happy? Who is living in marital bliss? Sometimes you have to suck it up, and stay for the sake of the kids.”

In fact, we hear things like this quite often: couples divorcing after 25 and 30 years of marriage. When you ask many of them why, often they’re quick to answer, “I couldn’t break up my family. I stayed for the kids.”

Read the rest of this entry »

How To Add Spice and Romance To Your Relationship With Feng Shui

May 17th, 2013

By Guest Blogger Kathryn Weber

When it comes to slipping between the sheets, the last thing you’re probably thinking about is feng shui in your bedroom. Yet it’s the feng shui of your bedroom that could just make the difference between a so-so romantic experience and an overarching deity of oohs and aaahs.

Bedroom-Feng-Shui-These-Days

Bedroom parity can solve the bedroom rarity of solid and satisfying sex for both partners. Yes it can. How can that be? Well, think about your bedroom as a symbol of your relationship. Is it broken down in the middle like the mattress and filled with laptops and tablets, similar to the way your work intrudes in on your love life?

Maybe you have a stack of books a foot tall next to the bed. What does that say about what the bedroom is for? To get your love life into a new gear, take a good look around. If your bedroom says mommy and daddy, exercise, work, reading, shopping or any other word besides rest and romance, there’s a problem.

Read the rest of this entry »

5 Hot Mobile Apps For Moms

May 16th, 2013

Hi Girls. Since many of you have asked me to post my weekly Global TV parenting segments on the blog, I decided I would begin doing so.

Yesterday I discussed 5 (plus a bonus) mobile apps for Moms ranging from spending tracker apps, to cooking, to shopping apps etc… I love these mobile apps and they make my life as a mom, that much easier.

Direct link to video: http://globalnews.ca/video/565322/erica-diamond-top-apps-for-moms

I’d love to know what apps I missed. What are YOUR favorite apps?

Read the rest of this entry »

Angelina Jolie: A Woman OFF The Fence

May 14th, 2013

afp-518816236-4_3_rx404_c534x401

I just sat in my kitchen reading Angelina Jolie’s article published today in the New York Times disclosing her recent preventative double mastectomy. Not in a long time have I read such an eloquent, heartfelt and touching article.

If you have not read the piece, here it is.

To the critics who claim she was too radical to remove both her breasts, to the critics who say that she should have kept it quiet, and to the critics who claim an unfairness for having the money to do the surgery (it’s thousands of dollars in the USA): I say you couldn’t be more wrong.

Read the rest of this entry »

10 Things I Can’t Live Without

May 13th, 2013

Good morning and Happy Monday! I hope that those that celebrated Mother’s Day yesterday did so with an abundance of love. Mother’s Day is by far, my favorite day of the year. It’s like one giant tribe celebration of like-minded exhausted people and friends. I love it. I was spoiled by my 3 men with tons of love, and some GREAT cards.

For example…

I got roses from my 6 year old. “Eema” roses actually, it means Mom in Hebrew:

rose

I got this card from my 9 year old. So sweet – he used my name in beautiful french adjectives:

photo

Read the rest of this entry »