Recipes and Tips for Healthy Eating This Super Bowl Weekend

By Guest Blogger Tosca Reno One of America’s favorite pastimes is gathering for the Super Bowl, which often involves a spread of unhealthy food options. But you know what? Spending time with your friends and cheering for your favorite team should not have to add to your waistline! Eating clean can be easy, even at parties. You just need the…

Read more

Wordless Wednesday: Celebrating 2 Years With Global TV

I can't believe how quickly the time has flown by. Two years ago today, on a Wednesday morning at 8:45am, I started a new job as the Weekly Parenting and Lifestyle Correspondent on Global TV's The Morning News. I was nervous, somewhat green, and didn't know how our chemistry would actually carry over beyond my screen test. Well, what started as…

Read more

Blue Monday: 10 Tips To Get Yourself Out Of A Rut

"Christmas is over, you've put on weight, it's cold out, it's dark out, your credit card bills are in, you're not going to get another day off until March, and you're tired. You might even be depressed. If so, you are not alone, especially not today. For today, according to one measure, is Blue Monday, the most depressing day of…

Read more

Do You Ever Feel Like People Are Judging You?

By Guest Blogger Kelsey Ramsden Do you ever feel like people are judging you? If your answer was not yes, than clearly you are not paying attention. People ARE judging you.  All of the time. I mention judgment not to make you feel ever-more under a microscope …but to ask a question I am curious about. Do you like or dislike being judged?…

Read more

Playing In Your Own Shit

As I was in yoga class last week, it brought me back to a story a few years back. I would like to share this story that resonated for me, especially since we just started a new year, and can therefore start with a clean slate - tabula rasa. So.... a few years ago. Yoga. Yes. I was totally into it... relaxed,…

Read more
work spouse

Does Your Husband Have A Work Spouse?

TGIF Chiquitas!! That means 20/20 tonight, after Friday night dinner with friends (and double hockey). I LOVE Friday nights. We've been a little heavy around here lately, and as you know, I always like to switch things up, so I came across a funny topic that I hoped would soften the mood today. A friend of mine recently asked me if I…

Read more

Wordless Wednesday: A Toast To 65!

Today I toast and I roast the incredible woman who birthed me. Happy 65th birthday, mom! My mom was the first person to believe in me and always have my back. I was 8 years old here. Cheers to 65... and to the next 65! I love you lots. You are my inspiration and my role model. I strive to mother like…

Read more

Settling Into A New Year

Good Morning Ladies, and Happy Monday! I wanted to check in with you, as I settle into a new year. This year was the second time I made ZERO New Years resolutions for myself. ZERO. If you know me, you what a planner, plotter and strategizer I am. But there was something that felt liberating in making no plans, no bucket…

Read more

6 Tips To Build Your Own Personal Awe-Inspiring Brand

By Guest Blogger Chelsea Berler Your personal brand is in essence, who you are and what you want to be known for. Think Richard Branson for Virgin, Bill Gates for Microsoft, Steve Jobs for Apple, Ralph Lauren for Polo. After being in business for a few years, I discovered (the hard way) that I needed a personal brand. When I was doing everything myself, I kinda, sorta, knew what I wanted and where…

Read more

How A Chance Encounter With A Stranger Changed My Entire Life

Welcome to 2015!! As we embark upon a New Year, a story about finding your calling, bravely changing course, and living life on YOUR OWN terms. ~Erica By Guest Blogger Isabelle Lafleche I once lived a life that wasn’t truly my own. It all began when I decided to go to law school. I made that decision not because of any burning…

Read more